Month: November 2015

How to Lose Weight in 5 Simple Steps

Do you want to learn how to lose weight and keep it off? Have you starved yourself, lost some weight and then gained it all back? Tried yo-yo dieting and failed? Are you tired of counting calories? What about trying a bunch of different types diets and then plateaued? Although some of these diets work well [Continue]

Cholesterol and Statin Drugs

If you are on statin drugs for lowering cholesterol, it may behoove you to consider supplementation with CoQ10 according to a recent research study. You can click here to read more. This study describes How Statin drugs stimulate atherosclerosis. The FDA has also expanded advice on statin risks. Also, while considering supplements, pay attention to quality. The list [Continue]