Epigenetics- How Food Impacts Your DNA

What is Epigenetics?

Epigenetics is the study, in the field of genetics, of cellular and physiological phenotypic trait variations that are caused by external or environmental factors that switch genes on and off and affect how cells read genes instead of being caused by changes in the DNA sequence. (wikipedia)

How Does Food Impact your DNA?

Your DNA can be impacted by the food you eat. To find out more watch the video interview below with Dr. David Perlmutter, renowned neurologist.

What we put in our mouth can have a far greater impact than we realize.

Hope you enjoy this video. Another great resource to check out is the book, Pottengers Prophecy : How Food Resets Genes for Wellness or Illness by Gray Graham.

Cheers to healthy eating:)

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