Nutrition and Health

Do you take one or more prescription medications?

Do you wonder if the newest “natural cure” or dietary supplement is right for you?

Do you feel frustrated by the fact that nutritional guidelines are ever changing?

Does making a lifestyle change seem like a huge task?

If you answered yes to any of these questions, I can help.

As a trained Nutritional Therapy Practitioner and Health Coach, I am committed to balancing your nutritional deficiencies and providing customized dietary and lifestyle solutions that are easy to implement and maintain. As a Wellness Educator, I teach classes on a variety of health topics (Eg: How to Choose supplements, Digestive Disorders, How to Reduce Inflammation). Having personally battled the effects of autoimmune disorders and chronic health issues, I switched gears from my corporate career to finding my path in the health and wellness world. My mission is to empower as many individuals as I can, to take charge of their health and prevent chronic illnesses from taking a toll. I am honored to be part of a larger community in this endeavor. My fellow health coaches, nutritionists, and I are also the creators of Prime Works TM, Corporate Wellness Program.

If you would like to be a part of spreading awareness about dis-ease prevention and well-being, I invite you to join my Facebook page.

To schedule a free 20-minute phone/online or in person consult, contact us at 919-964-0363 or E-mail me at

I look forward to being a part of your wellness journey!