Nutritional Therapy

nutrition and health picture of greens and tomatoes

Some chronic symptoms, such as headaches, cramps, fatigue, mood swings, sugar cravings to name a few, may be caused by an underlying nutritional or foundational deficiency. Your health is largely supported by the physiological foundations of digestion, blood sugar regulation, fatty acid balance, hydration status, and mineral balance? As a trained Functional Nutritional Therapy Practitioner and Health Coach, I am committed to balancing your nutritional and foundational needs, using the innate intelligence of your body to dial in foods and lifestyle best suited for your unique biochemical make-up so you can show up in your busy life with energy, productivity, and vitality.

Ever wonder if the newest “natural cure” or dietary supplement is right for you? As a Wellness Educator, I teach classes on a variety of health topics such as Choosing supplements wisely, Managing Digestive Disorders, Boosting Immunity, Reducing Inflammation, and Regulating Stress.

Having personally battled the effects of autoimmune disorders and chronic health challenges, I switched gears from my corporate career to finding my path in the health and wellness world. My mission is to empower as many individuals as I can, to take charge of their health and prevent chronic illnesses from taking a toll. To discuss your nutrition and health goals and needs and to learn more about our customized wellness assessment and approach, please contact us at 919-964-0363 or E-mail me at