An Egg a Day and How To Decode Labels on the Carton Barring any allergies, an egg can be a very nutritionally dense food. A recently published study, out of the University of Finland may bring some hope for egg-lovers. The study shows that an egg a day did not have a significant effect on [Continue]
If you are on statin drugs for lowering cholesterol, it may behoove you to consider supplementation with CoQ10 according to a recent research study. You can click here to read more. This study describes How Statin drugs stimulate atherosclerosis. The FDA has also expanded advice on statin risks. Also, while considering supplements, pay attention to quality. The list [Continue]