NUTRITION AND HEALTH COACHING

Transformation is possible. Making lifestyle changes need not be overwhelming. We can help you tap into your motivations, build wellness strategies suited to your schedule, and help you achieve the results you need, one simple step at a time

Religious Trauma is a host of symptoms, mimicking complex post-traumatic stress disorder, experienced by those in authoritarian religious setting subject to harmful teachings and cult like experiences. Healing is possible. You do not have to suffer alone!

Wrestling with religious trauma, struggling with their faith, or healing from distorted images of God? Whether you've left your religion, stepped away from church, or are simply seeking to reframe your beliefs, this channel is here to support your journey. Explore honest conversations about faith, healing, and spirituality without the constraints of organized religion.

 Together, we’ll uncover biblical truths, mend broken views of God, and create room for authentic connection—whether that means rediscovering your faith or finding peace outside of it. Your journey matters. Let’s heal, grow, and walk in freedom—one step at a time. 

Have you ever wondered what happens after we die? What lies beyond this life? Do we go on? 

 Tune into first-hand accounts of those who have had near-death (NDEs) and other spiritually transformative experiences.

Looking for a podcast guest for any of the following topics? 

• All Things Nutrition and Health
• Recovering From Religion
• All About Grace
• Faith Outside Religion
• Healing Spiritual Wounds
• A Writer's Life

Subscribe to us on Substack and never miss another blog article or podcast episode on religious trauma, conversations of faith, religious deconstruction and spiritual explorations including stories of the afterlife through the lens of near death and out of body experiences.